Coaching Resources
Coaching Information for anyone who is involved in coaching or wishes to help with coaching at the club – our coaches volunteer their time to coach athletes across all age ranges from 11 upwards.
HEALTH & SAFETY
UKA INCIDENT AND ACCIDENT REPORT FORM
ATHLETE DEVELOPMENT
DOWNLOAD UKA ATHLETE DEVELOPMENT PATHWAY
SPRINT EVENTS
DOWNLOAD NUTRITION FOR POWER SPEED ATHLETES
HURDLES EVENTS
DOWNLOAD HURDLING FOR YOUNG ATHLETES
ENDURANCE EVENTS
DOWNLOAD EA MARATHON CONFERENCE 2011 NOTES
GENERAL
Audio:
UKA February 2010 Endurance Q&A Session
UKA Crystal Palace August 2010 Endurance Q&A Session
Video:
Dave Sunderland on How to Coach Developing Endurance Athletes
The Benefits of Altitude Training (Part 1)
The Benefits of Altitude Training (Part 2)
Video:
Coaching Middle Distance in An Involved Style
LONG DISTANCE
Audio
Lindsay Dunn and Charlie Spedding: From 10K to Marathon
Richard Nerurkar: From 10K to Marathon
Panel Q&A Session: From 10K to Marathon
Video
A History of Nutrition in Marathon Running (Part 1)
A History of Nutrition in Marathon Running (Part 2)
A History of Nutrition in Marathon Running (Part 3)
Marathon: The Jon Brown Method
Events Calendar
- Events are coming soon, stay tuned!